Italian Dressing Marinated Steaks Recipe (2024)

  • BBQ Beef Recipes
  • Dinner
  • Beef Mains
  • American Food
  • BBQ Food

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Derrick Riches

Italian Dressing Marinated Steaks Recipe (1)

Derrick Riches

Derrick Riches is a grilling and barbecue expert. He has written two cookbooks.

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Updated on 07/18/21

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Italian dressing is one of the best steak marinades you can use, and it's a flavorful shortcut to perfectly juicy and flavorful steaks. The combination of oil and vinegar with herbs and spices makes it a delicious and powerful tenderizer. The dressing is especially handy when you're dealing with tough cuts of beef. Although there is an endless array of great marinades, you can't beat this recipefor simplicity, as you just need a bottle of nice Italian dressing, your beef of choice, and seasonings.

Try this excellent trick to perfect meat: place the steaks in the marinade in the morning and grill them at dinner time for an unbeatably simple dinner. A marinade helps prevent the formation of unhealthy chemicals when the meat is grilled. So, besides good texture and flavor, marinating meats is a better way to grill. Our recipe includes grilling instructions, but the Italian dressing marinade works perfectly with any other cooking method.

Becausethis dressing usually lacks sugar, it won't burn at the high temperatures of the grill. Double-check the label and choose a sugar-free dressing, or make it yourself if you have a few minutes to spare. Serve with a pasta or potato salad and some greens, or grill some vegetables at the same time for a one-grill meal. Although we use strip steak for this dish, use whichever cut of beef you have at hand.

Ingredients

  • 1 pound strip steak, or steak of choice

  • 1 (16-ounce) bottle favorite Italian dressing

  • 1/2 teaspoon kosher salt

  • 1/2 teaspoon lemon pepper seasoning

  • Freshly ground black pepper, to taste

Steps to Make It

  1. Gather the ingredients.

    Italian Dressing Marinated Steaks Recipe (3)

  2. Place meat into a resealable plastic bag and pour in Italian dressing. Release air from bag and seal. Place bag into refrigerator for 4 to 12 hours.

    Italian Dressing Marinated Steaks Recipe (4)

  3. Remove bag from refrigerator and let stand at room temperature at least 30 minutes before grilling.

    Italian Dressing Marinated Steaks Recipe (5)

  4. Preheat grill to medium-high heat.

    Italian Dressing Marinated Steaks Recipe (6)

  5. Remove steaks from the bag and discard marinade.

    Italian Dressing Marinated Steaks Recipe (7)

  6. Season steaks with salt, lemon pepper, and black pepper.

    Italian Dressing Marinated Steaks Recipe (8)

  7. Place steaks onto thegrill and cook for 6 to 7 minutes per side,depending on thickness and desired doneness.

    Italian Dressing Marinated Steaks Recipe (9)

  8. Once steaks have reached preferred doneness, remove from heat onto a warmed plate and let rest for 5 to 7 minutes before serving so juices can be evenly distributed. Serve with your choice of sides.

    Italian Dressing Marinated Steaks Recipe (10)

Can I Use the Marinade for Basting?

Yes and no. If you plan to use the marinade left in the bag know that raw meat has been there and the chances of food-borne illness increase when consuming undercooked meats. But if you cook and boil the marinade you can use it for basting:

  • Place the marinade in a pan and bring it to a boil for at least 5 minutes. This process ensures that all potentially harmful bacteria are killed. Only then you can use it for basting, or you can transform it into a serving sauce by adding other ingredients like butter or heavy cream and seasonings, and reducing it to concentrate flavors.

Doneness Temperatures

Here is a helpful guide to doneness temperatures in steak. Use an instant-read thermometer to check your preferred doneness:

  • For a rare, pull off the grill between 120 to 130 F.
  • For a medium-rare, serve at 130 or 135 F.
  • For a medium, wait until the thermometer reads between 140 to 150 F.
  • For a medium-well steak, the inner temperature should be 155 to 165 F.
  • For a well done, grill up to 170 F or higher.

The 28 Best Ever Steak Recipes

Nutrition Facts (per serving)
1145Calories
88g Fat
28g Carbs
60g Protein

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Nutrition Facts
Servings: 2
Amount per serving
Calories1145
% Daily Value*
Total Fat 88g113%
Saturated Fat 22g112%
Cholesterol 184mg61%
Sodium 2909mg126%
Total Carbohydrate 28g10%
Dietary Fiber 0g1%
Total Sugars 24g
Protein 60g
Vitamin C 1mg5%
Calcium 65mg5%
Iron 6mg35%
Potassium 802mg17%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • Steak
  • entree
  • american
  • cookout

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Italian Dressing Marinated Steaks Recipe (2024)

FAQs

Is Italian dressing good to marinate steak? ›

Italian dressing is one of the best steak marinades you can use, and it's a flavorful shortcut to perfectly juicy and flavorful steaks. The combination of oil and vinegar with herbs and spices makes it a delicious and powerful tenderizer. The dressing is especially handy when you're dealing with tough cuts of beef.

How long should you marinate steak? ›

How long to marinate your steak depends on the size and variety of the cut you're using. Thinner cuts, such as skirt or flanks steaks, should be marinated for 2-4 hours. Tougher cuts, such as top sirloin or sirloin tip, will benefit from marinating overnight (about 8 hours).

What not to marinate steak with? ›

Don't use too much salt. Salt will draw moisture out of your meat causing it to dry out and prevent flavor from absorbing in. Salt can be added later, after cooking to taste. Don't reuse marinades or use marinades as a sauce after cooking.

What are the three main ingredients when marinating? ›

A typical marinade is made up of three essential components: an acid (such as vinegar, wine, or citrus), an oil (such as olive oil or sesame oil), and a flavouring agent (such as herbs and spices). These elements work together to transform the taste and texture of your dish in different ways.

Do steakhouses marinate their steaks? ›

However, every great steakhouse seasons the steaks they cook. Typically a steak is seasoned with coarse ground black pepper, sea or kosher salt, garlic, and some type of signature spice. In addition to the seasoning most steakhouse's use a marinade, butter, or some type of baste or finishing liquid.

What can I soak my steaks in to make them tender? ›

Make a marinade with acidic components—such as citrus juice, buttermilk, yogurt, wine, vinegar or soda—to help break down tough connective tissue and muscle fibers.

Should I rinse marinade off steak? ›

The last thing you want to do is rinse your meat after marinating it — this defeats the purpose and dilutes the flavor. The best way to grill a marinated steak is to pat the steak dry first with a paper towel, per Boss The Kitchen.

Is it better to marinate steak at room temperature or in the fridge? ›

Always marinate foods in the refrigerator, not on the kitchen counter. Some older recipes call for marinating at room temperature. DO NOT FOLLOW THIS PRACTICE. Marinating at room temperature causes the meat to enter the “Danger Zone” (between 40°F and 140°F), where bacteria multiply fastest.

Should you marinate steak with butter or oil? ›

Start your marinade with oil

Your marinade should be at least 1/2 oil. The oil helps emulsify the marinade into a thick sauce that coats the meat. It's also a flavor-carrier. And having a coating of an oil-based sauce on your steak before you grill it will help it cook better and more evenly.

What liquids tenderize steak? ›

Regular or apple cider vinegar, wine or beer, lemon or lime juice, buttermilk or yogurt contain tenderizing acids. As well as acid, enzymes found in fruits like pineapple, kiwi, mangoes, and papaya disrupt the molecular structure of meat's connective tissue.

What is the secret to marinating? ›

Salt is the foundation of any marinade, so use it abundantly. It makes sure that moisture from the marinade gets thoroughly absorbed into all parts of the meat. This process is called osmosis: the salt pulls out the meat juices, which then get absorbed back into the meat with the marinade's flavors in tow.

What liquid is best for marinade? ›

Marinades generally consist of cooking oil, an acidic liquid, such as vinegar, wine, tomato, or citrus juice (or a natural enzyme, such as ginger or pineapple), and flavorings, including garlic, molasses, honey, fresh or dried herbs, and spices.

What is the basic marinade formula? ›

Marinades are usually 2 parts oil to 1 part acid (something like wine, lemon juice or vinegar), and some salt.

What is the key to a good marinade? ›

A great marinade is carefully balanced and made of three basic components – acid, fat and seasoning. Acids, such as wine, vinegar, citrus juice, buttermilk, and enzyme-rich fruits like papaya or pineapple, work to soften the meat's surface by weakening proteins allowing for slight absorption of flavoring.

Can you use salad dressing to marinate meat? ›

Any pourable dressing works as a marinade, so try them all! Be creative and vary the taste even more by adding Worcestershire sauce, soy sauce, mustard, wine, herbs, spices, or some other personal touch. But take care not to overly dilute the vinegar or lemon juice in the dressing if you want to tenderize as well.

How good is Italian dressing good for? ›

Italian dressing is an obvious choice for green salads, and you can add it to pasta salads, use it to marinate chicken breasts, pork chops, and shrimp, or drizzle in a sub sandwich instead of oil and vinegar. I almost always make my own Italian dressing.

Does Italian dressing tenderize ribs? ›

Tenderize: Salad dressings contain acids like vinegar and lemon juice; these ingredients aid in softening meat fibers—which is especially important with less expensive cuts of meat. Additionally, the oil in salad dressing also helps maintains the moisture and tenderness of the meat during cooking.

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