I treat my husband horribly because of my narcissistic upbringing (2024)

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I treat my husband horribly because of my narcissistic upbringing (2024)

FAQs

Why do narcissists treat their spouses horribly? ›

Narcissists view partners as trophies under their power and may expect partners to show deference and adoring behavior throughout the relationship. Manipulation of a partner is emotional abuse, and narcissists resort to some pretty low behaviors if they feel that they are losing their hold on a partner.

How to overcome being raised by narcissistic parents? ›

If you're healing from a parent who lives with NPD or has narcissistic traits, there are a few strategies that may help.
  1. Finding forgiveness. ...
  2. Breaking cycles. ...
  3. Processing grief. ...
  4. Learning about narcissism. ...
  5. Setting boundaries. ...
  6. Choosing for yourself. ...
  7. Finding healthier relationships. ...
  8. Seeking help.
Feb 2, 2024

What is the trauma of a narcissistic mother? ›

Growing up with a narcissistic mother can have profound implications for a daughter's mental well-being. The experience often leaves lasting emotional scars and trauma. The constant demand for attention, manipulation, and emotional neglect can lead to feelings of insecurity, anxiety, and diminished self-esteem.

How to deal with narcissistic parents when you live with them? ›

Seven ways to survive a narcissistic parent
  1. Acceptance. ...
  2. Recognise and resist gaslighting attempts. ...
  3. Practise self-compassion. ...
  4. Cultivate boundaries. ...
  5. Find a support system you can rely on. ...
  6. Build up your self-esteem and confidence. ...
  7. Consider the prospect of getting professional help.
Mar 22, 2022

What words can destroy a narcissist? ›

What's the worst thing you can say to a narcissist? The worst thing you can say to a narcissist is anything that challenges their inflated self-image or exposes their vulnerabilities, such as direct criticism or rejection.

Why do narcissists abuse those they love? ›

It's a misconception that narcissists abuse people they feel superior to, even though that's sometimes, but more rarely, true. More frequently, they mistreat those whom they perceive of as threats to their incessant need for dominance, putting their victims in their place to manage their envy of them.

What kind of childhood trauma creates a narcissist? ›

Research has shown that childhood trauma such as physical, mental, emotional and sexual abuse can be directly linked to a child developing into a narcissist. In childhood, the brain is developing and learning interpersonal skills.

Why do narcissistic mothers get worse with age? ›

Narcissists enjoy keeping people in “reaction mode” and enjoy catching people wrong-footed. As they age, there are fewer opportunities for engagement in the world, so those who are in their orbit may feel the heat even more now than in earlier years.

Can being raised by a narcissist make you a narcissist? ›

Children who grow up with narcissistic parents often become very manipulative as adults because they learn narcissistic traits from their parents. They may find themselves lying to get what they want or making empty promises for someone else to do something for them.

What happens to adult children of narcissists? ›

Chronic Self-Doubt and Insecurity

The constant criticism and lack of validation from a narcissistic parent can leave you questioning your own worth and capabilities. You might grapple with chronic self-doubt, a tendency to downplay your achievements, and a fear of failure (or success.)

How does a narcissist parent react when they can t control you? ›

When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.

What does a narcissistic mother say? ›

You're not good enough.” Narcissistic mothers may constantly criticize and undermine their child's self-esteem, leading to feelings of inadequacy. “You're so lucky to have me as your parent.” They may use guilt or manipulation to control their child's behavior and make them feel indebted for their care.

Why do narcissists treat you badly? ›

These traits include a lack of empathy, a sense of entitlement, and a tendency to exploit others for personal gain. Narcissists look at other people as a means to an end. They don't look at others in an objective way, instead, they just look at what they would be able to get from another person.

Why do narcissists destroy their partners? ›

Narcissists like power and control. They use many manipulative behaviors to destroy their victims. They can protect their fragile egos while still appearing to be something they are not. The highs and lows of toxic relationships make it difficult for victims and survivors to fully understand what is happening.

Why do narcissists belittle their partner? ›

A narcissist will manipulate and control others to feel good, which is why they can be abusive in relationships. They can use aggression and be rude, offensive, and belittling towards their partners to wear down their self-worth. This can turn into a sad*stic, abusive relationship.

Why do narcissists hurt their wives? ›

Narcissists often lack empathy for others, which means they have little concern for their partner's feelings or needs. Narcissists may withhold affection or attention, causing the other person to feel unimportant or unworthy. Even though narcissists are hurting inside they are very hurtful to their loving partners.

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