It’s not often that I find myself compulsively eating radishes until the last slice is gone- potato chips, definitely, but not usually radishes. But this black radish recipe resulted in an empty plate minutes after coming out of the oven. These radishes are salty and complex, soft in some areas, a little crispy in others. These miso roasted black radishes will become a quick favorite, and the perfect answer to the question, “what should I do with all these radishes??”.
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All About Black Radishes
While I find most vegetables stunning for their bright, vibrant colors, black radishes are contrastingly stunning for their solid, matte black skins. Inside the radishes are a crisp white, but the skins are a striking jet black. Slicing into one, the contrast is extraordinary. It’s also known as the Spanish black radish, and can be found round or more elongated typically three to four inches in length. Black radishes are sharp and spicy, but their flavor mellows a lot when cooked. Black radishes are among the older vegetable varieties that have been forgotten but are now slowly being brought back into kitchens. They have a great shelf-life, and have been loved by Medieval folk and Ancient Egyptians alike. The skins are some of the spiciest bits, but also the prettiest. For our black radish recipe, I used a vegetable peeler to create Zebra-inspired stripes on the radish, preserving some of that striking black color.
The Smell of Roasting Radishes
They say that smell is 90% of taste, a thought that drifted through my head unpleasantly as the smell of roasting radishes wafted into my room. Overpowering the smell of miso and garlic was a chemically, gasoline like smell that was anything but appetizing. I had never really noticed how bad roasting radishes smelled before! After doing a littl research, it seems like radishes contain a fair amount of sulfur compounds that become released when cooking or decomposing. It’s the same thing happens with cabbage. I was super amused when I found this article from a town near where I went to high school- “Residents relieved propane smell was just radishes” after a farmers decaying radish crop set about a scare of a natural gas leak. That being said, turn on the oven fan when your radishes are cooking, and don’t judge your roasting radishes before they’re on the plate.
Looking for Radish Recipes? Try one of these!
- Spiralized Radish Thai Noodle Salad (Yum Woon Sen)
- Vegan Spicy Korean Radish Salad
- Mayo-Free Radish Mint Pasta Salad
- Vegan Posole with Tempeh and Mushrooms
How to Make Miso Roasted Black Radishes
We’re just roasting some vegetables here, nothing fancy. Miso and roasted radishes are a perfect combination, so we combined miso paste, soy sauce, garlic (very finely minced!) and some vinegar to cook our radishes in. For a fun visual effect, use a vegetable peeler to peel stripes down the length of the radish before slicing it into disks, about 1/2 inch thick. After that, cover in the miso-mixture, and roast. Start with 15 minutes on each side, but depending on how thick your slices are you might want to add another 5-10 minutes to soften them. Once they’re soft, remove them from the oven and dig in!
Black Radish Recipe: Miso Roasted Black Radishes
Black Radish Recipe: Miso Roasted Black Radishes
Ingredients
- 2 medium-large black radishes
- 2 tbsp. olive oil
- 1-2 cloves of garlic, very finely minced
- 1 tbsp. red miso paste
- ½ tbsp. soy sauce
- ½ tbsp. rice vinegar
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C). Prepare a baking sheet with a silicone mat and set aside.
- Wash the radishes well, and use a peeler to create stripes, leaving parts with the black skin still attached (totally optional, but a fun visual effect!). Cut the radish into slices, about ½ inch thick.
- Combine the remaining ingredients in a large bowl, and mix well to combine. Once it’s thoroughly mixed together, add the radishes (in batches if necessary), stir to coat, and place on the prepared baking sheet. Pour any remaining sauce over the radishes, and place in the preheated oven. Bake for 15 minutes, flip the radishes over, and bake for another 15-20 minutes until soft and a little crispy.
https://veryveganval.com/2020/05/17/black-radish-recipe-miso-roasted-black-radishes/
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FAQs
They can be sauteed, braised, added to soups or sliced and eaten raw paired with a dip, which is my new favorite way to serve them alongside crostinis. Black radishes provide quite a bit of vitamin C, A, B, E, potassium, magnesium, and iron.
Do black radishes need to be peeled? ›
Although your typical red radishes are fairly mild and slightly sweet, that is not the case with Black Spanish radishes. These black beauties have a more intense peppery flavor and although the skin looks tough, it is actually quite tender and does not need to be peeled.
Is black radish the same as Spanish black radish? ›
The black radish, a cultivated variety of the radish, is a root vegetable of the family Brassicaceae and is a variety of winter radish. It is also called black Spanish radish or Erfurter radish. The edible root has a tough black skin and white flesh.
What are the health effects of black radish? ›
In addition to its detoxifying properties, black radish offers many other health benefits. It is rich in vitamin C, which helps strengthen the immune system . It is also a good source of fiber, which can help improve digestion and reduce the risk of constipation.
Can you eat black radishes raw? ›
Shredded raw with apples, carrots, lemon and mint
Black radishes are a bit spicier and tougher than most types, but combined with the sweetness of carrots and tartness of fresh apples, they're a pleasant complement.
What should not be eaten with radish? ›
- Dec 6, 2023, 08:52 PM IST. 5 Foods You Must Never Pair With Radish. ...
- Radish and Milk. ...
- Radish and Cucumber. ...
- Radish and Oranges. ...
- Radish and Bitter Gourd. ...
- Radish and Tea.
Place radishes in plastic bags, if they are not already packaged, and store in the refrigerator. Most varieties will keep up to two weeks in the refrigerator. Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator. Radishes are a good source of vitamin C.
When to pick black radishes? ›
TO REAP. Radishes are full grown in 22-30 days. The radish can be picked when the root reaches 3/4” across. Gently move side to side to assess the size is right before pulling out for some fine garnishes or use in salads.
What is the black stuff in my radishes? ›
Black root rot, Aphanomyces raphani. Radish roots infected with this fungus disease show sunken dark streaks and blotches. As the disease progresses, the blotches may develop into a dry rot which tends to distort the shape of the growing root.
What does a black radish taste like? ›
Black radishes are known for bearing an earthy, spicy, bitter, and pungent flavor when raw and have a sharper taste than other radish varieties. When cooked, the crunchy flesh softens, and the flavor mellows, developing subtly sweet peppery undertones.
Research has found that it may be protective to healthy liver function and may mitigate many causes of non-alcoholic fatty liver disease.
What are the uses of black radishes? ›
They are also believed to help detoxify the liver and improve skin health. Black radishes can be used in a variety of culinary applications, including roasting, pickling, and grating into salads. They are often used as a garnish or added to sandwiches and tacos for an extra kick of flavor.
Why should radishes not be eaten at night? ›
Radishes contain compounds like raffinose, which can cause gas and bloating in some individuals, especially when consumed in large quantities. Eating radishes late at night may lead to discomfort or disrupted sleep due to digestive issues.
Is black radish good for your hair? ›
Hair loss is one of the most common issues around the world these days. But if you drink a glass of black radish juice every day, you can combat this successfully. This wonderful vegetable is capable of stimulating our hair roots, which eventually enhances the circulation of blood throughout our scalp.
How to use black radish? ›
Black radishes can also be roasted whole, and then peeled and mashed, or try slicing them thinly and turning them into radish chips.
What are some fun facts about black radishes? ›
Unlike traditional red or white radishes, black radishes have a black or dark brown skin that is rough and thick. The flesh inside is white and has a slightly bitter and spicy flavor. Black radishes are packed with nutrients and are an excellent source of vitamin C, fiber and antioxidants.
Are black radish leaves edible? ›
Black radish leaves are edible and taste similar to turnip and radish leaves. Sometimes, if the leaves are past their prime, you will also find a bag of black radishes without the leaves in your box. Peeling might be necessary later on in the season but usually a scrub with the vegetable brush does the trick.
Is black radish good for hair growth? ›
This wonderful vegetable is capable of stimulating our hair roots, which eventually enhances the circulation of blood throughout our scalp. It is essential for proper nourishment of the hair. In addition, each and every hair shaft gets stronger through it by stimulating hair roots.
